Decades of medical research has shown that childhood adversity changes people in ways that can endure in their bodies for years. We now know that there is a biological connection between adversity and health. As practitioners and therapists it is worth considering a...
Understanding our Nervous Systems and Self-regulation Author – Gail Donnan MA Interdisciplinary Psychologist and Registered Psychotherapist Humans are a social species and have a sophisticated social engagement system. Being part of this means we help regulate each...
